Can CBD Fight Menopause Symptoms?
What are the symptoms of menopause?
Menopause symptoms are related to hormones that decrease significantly until they are no longer produced by our bodies. As a result, this decrease and disappearance disrupts our menstrual cycle and the way our bodies regulate themselves.
When our body no longer produces these hormones, estrogen and progesterone, it means that it is no longer preparing for procreation.
Hot flashes
Among the symptoms of menopause, the one that everyone knows is hot flashes. It is also accompanied by sweating, especially during the night, which disrupts sleep .
Both of these symptoms are caused by the body's difficulty regulating itself with a different level of hormones than usual.
This makes it difficult for the body's temperature regulating system to activate at the right time, causing feelings of heat and excessive sweating.
The body therefore tries to restore a normal temperature differently, and by the time it does so you may experience hot flashes and night sweats.
Mood swings
Psychologically, menopause can also cause problems. The hormone levels in our body have a direct impact on our mind, and we already feel this during the different periods of the menstrual cycle.
The same thing happens during menopause, hormones change and therefore our thoughts and the way they are interpreted by our brain are also different.
Because of this, you may be more sensitive when you're going through menopause. Don't panic, this is completely normal, and being aware of it is a good first step toward staying calm!
Joint pain
It's possible that your body may experience more pain during menopause for no particular reason. In reality, there's a cause: hormones, specifically estrogen, inhibit the production of inflammatory molecules.
Therefore, when your hormone levels decrease, you produce more of these molecules and are therefore more likely to suffer from joint pain.
For example, arthritis, which is an inflammation of the joints, may become more severe after menopause. The same goes for muscle pain, especially if you have a sedentary lifestyle.
Sleep disorders
As mentioned earlier, sleep can be disrupted by night sweats that occur during menopause. Mood swings can also impact the quality of your sleep, causing insomnia, for example.
This hormonal shift is also a step that requires compensatory energy from your body, and you may therefore feel more tired than usual.
The most important thing to getting a good night's sleep is to identify what bothers you at bedtime and throughout the night. This will help you find solutions more easily to help you sleep better.
Other symptoms of menopause
Generally speaking, everything related to hormones can be disrupted when you go through menopause. For example, they directly impact our metabolism, so you may experience unexpected, but temporary, weight gain or loss.
The production of hormones affected by menopause also plays other roles. They are particularly important in maintaining healthy brain plasticity, that is, the formation of new neural connections.
When these hormones decrease, the brain may be less stimulated. Taking up a new activity is a good way to counteract this symptom. It's also the cause of less dynamic memory.
What are the benefits of CBD?
CBD is a cannabinoid molecule extracted from hemp. It's a 100% natural active ingredient, and in this case, it can help improve both your mental and physical well-being. Its benefits include many positive effects that can counteract the symptoms of menopause.
Thanks to him, this change in your daily life will be easier to live with and manage!
Improve your quality of life and sleep with CBD
CBD relaxes the body and mind by acting directly on the organism. It is known to reduce feelings of fatigue, anxiety, and tension.
It is therefore an effective natural solution against sleep disorders since it will help you fall asleep better and access the recovery phase more quickly.
You can use CBD before bed to create a wellness ritual that's conducive to a good night's sleep. It can also help you focus better on a daily basis, which can be difficult when you're experiencing changes in your body.
To feel good again throughout the day, opt for oral CBD (infusion, grocery store, oil) which will allow you to feel its effects continuously.
CBD to manage your mood
When it comes to the mind, CBD can help reduce conditions like anxiety while also limiting mood swings. It can help you stay calm and relax more easily.
It acts directly on receptors linked to hormones and emotion management. When you consume it, you will feel more serene and less sensitive to external events that can be more troubling during menopause.
If you're feeling irritable, less positive, or even vulnerable, then CBD could naturally support you on a daily basis. You can use it whenever you feel the need or as a long-term treatment to free your mind in the long term!
Reduce pain with CBD
One of the positive effects of CBD on the body is its anti-inflammatory and pain-relieving properties! This is what will reduce muscle tension, joint pain, and even everyday ailments like migraines.
When you use it, it doesn't target a specific area, rather it will spread throughout your body and your well-being will restore itself.
During menopause, pain may intensify as your body learns to regulate itself again. Inflammatory pain will be more severe because hormones directly affect it.
CBD is therefore a natural solution that won't delay the onset of menopause, but can relieve its symptoms. You'll feel better in your body and mind every day!
